Weigh In record (no journal entry) for 21 October 2018
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50.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1174 kcal
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Fat: 35.37g | Prot: 84.72g | Carbs: 131.25g.
Breakfast: Miele, Selex Yogurt Magro Bianco, Granarolo Latte Parzialmente Scremato, Fiorentini Fiocchi d'avena. Lunch: Pasta Frolla con Panna e Frutta, Pane Comune, Pollo Arrosto. Dinner: Mandarino, Pere Abate, Arista di Maiale. Snacks/Other: Mela. more...
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Gaining 0.7 kg a Week
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nicole1902's Weight History
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