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33.3% BF
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75.8 kg
Lost so far: 14.9 kg.
Still to go: 75.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1158 kcal
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Fat: 62.22g | Prot: 54.61g | Carbs: 90.68g.
Breakfast: Blueberries , Sue Bee Honey, HEB Organics Quick Oats, HEB Select Ingredients Natural Cheese Mild Cheddar Cheese, Egg Omelet or Scrambled Egg, Old Folks Sausage Patty. Lunch: Great Value Sour Cream & Onion Potato Chips, Hamburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. more...
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218 kcal
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Exercise:
Stationary bike - 20 minutes, Walking treadmill - 46 minutes, Apple Health - 22 hours and 54 minutes. more...
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Gaining 0.6 kg a Week
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Dorene40's Weight History
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