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Wow I sure ate a lot of fat today. I'll have to watch that from now on. I did not know how much fat was in that Jason's salad. It sure was good though.
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100.7 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Not Applicable.
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1748 kcal
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Fat: 76.04g | Prot: 84.06g | Carbs: 185.38g.
Breakfast: Granola Cereal, French Vanilla Liquid Coffee Creamer, Coffee, Blueberries, Dannon Light & Fit nonfat Yogurt - Vanilla. Lunch: Diet Coke, Nutty Mixed Up Salad. Dinner: Fat Free Italian Dressing, Cherry Tomatoes, Mixed Salad Greens, Extra Lean Ground Beef. Snacks/Other: Bananas. more...
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3563 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Driving - 3 hours, Desk Work - 3 hours, Shopping - 3 hours, Sleeping - 8 hours, Resting - 3 hours, Housework - 1 hour. more...
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