Weigh In record (no journal entry) for 21 October 2018
|
79.2 kg
Lost so far: 4.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2018:
|
1333 kcal
|
Fat: 62.98g | Prot: 44.48g | Carbs: 154.18g.
Breakfast: Café, Biosagesse Sucre de Fleur de Coco, Delisse Fromage Blanc 3%, Harry's Brioche, Thé sans Sucre, Confitures et Conserves, Primeur Banane, Joker Jus d'orange. Lunch: Café, Picard Tartelette Fine aux Pommes, Florette Brocolis Vapeur, Cité Marine Filet de Limande du Nord Meunière. Dinner: Noix, Tisane, Haribo Réglisse , Lindt Chocoletti, Ancel Flan Entremets Saveur Vanille , Soupe de Légumes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
so.lelievre's Weight History
|