Weigh In record (no journal entry) for 21 October 2018
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54.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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366 kcal
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Fat: 26.17g | Prot: 28.82g | Carbs: 2.07g.
Breakfast: Valor Chocolate Negro 92%, Huevo, Mercadona Claras de Huevo, Hacendado Filetes de Caballa del Sur en Aceite de Oliva. more...
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Losing 1.4 kg a Week
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begono90's Weight History
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