Vikyxa67's Journal, 21 Oct 18

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Weigh In record (no journal entry) for 21 October 2018

56.8 kg Lost so far: 3.7 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2018:

1455 kcal

Fat: 67.53g | Prot: 50.64g | Carbs: 160.87g. Breakfast: Торт Наполеон, Сахар. Lunch: Жареное Яйцо, Сыр Российский, Хлеб Одесский Пшенично-Житній . Dinner: Пицца с Мясом и Овощами. Snacks/Other: Яблоко Голден, Своя Лінія Sunny Waffles, Oreo Strawberry Cheesecake Flavour. more...

1521 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Vikyxa67's Journal, 21 Oct 18

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