Weigh In record (no journal entry) for 21 October 2018
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72.7 kg
Lost so far: 34.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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877 kcal
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Fat: 59.63g | Prot: 46.86g | Carbs: 37.62g.
Lunch: Wagner Steinofen Pizzies Mozzarella, Herta Finesse Schinken, K-Classic Champignons. Dinner: Du darfst Schnittlauch Leberwurst mit Pute, Tomaten, K-Classic Käse-Bockwurst. more...
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steady weight
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DanySNet's Weight History
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