Weigh In record (no journal entry) for 21 October 2018
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64.5 kg
Lost so far: 2.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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860 kcal
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Fat: 45.98g | Prot: 21.07g | Carbs: 92.21g.
Breakfast: Кофе с Молоком, Яблочный Пирог, Пицца с Ветчиной и Грибами. Lunch: Винегрет. more...
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Gaining 4.2 kg a Week
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irishka1976.ii's Weight History
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