Weigh In record (no journal entry) for 21 October 2018
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62.7 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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952 kcal
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Fat: 41.47g | Prot: 53.07g | Carbs: 86.96g.
Breakfast: Dulano Prosciutto Crudo Affettato, Jajko, Mlekovita Masło Polskie, Ryneczek Lidla Ogórki Kiszone, Chleb Gryczany na Maślance II. Lunch: Pilos Serek Typu Włoskiego, Pilos Jogurt Naturalny Kremowy 3%, EnerBio Napój Orkiszowy, All Nutrition Isolate Protein, Bakallino Orzechy Laskowe, Castello Mak Niebieski Mielony, Natura Food Mąka z Amarantusa, Jajko, Jabłko. more...
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Gaining 0.5 kg a Week
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GorzkaGorzka's Weight History
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