Weigh In record (no journal entry) for 21 October 2018
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55.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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236 kcal
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Fat: 1.51g | Prot: 16.77g | Carbs: 35.54g.
Breakfast: Zonnatura Muesli Rood Fruit, Milsani Magere Kwark Naturel, AH Elstar Appel. more...
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Losing 1.4 kg a Week
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jong1432's Weight History
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