Weigh In record (no journal entry) for 21 October 2018
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87 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1670 kcal
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Fat: 70.58g | Prot: 60.06g | Carbs: 195.74g.
Breakfast: Bonifaz Waldpilz , Lidl Kürbiskernbrötchen. Lunch: Real Quality Steinofen-Pizza Vegetarisch. Dinner: Kakaopulver (Ungesüßt), Alpro Soya Mandelmilch Ungesüßt, Butter, Lidl Kürbiskernbrötchen. Snacks/Other: Kaufland Pomelo. more...
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Losing 1.0 kg a Week
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Himbeere62's Weight History
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