Weigh In record (no journal entry) for 21 October 2018
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53.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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372 kcal
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Fat: 21.58g | Prot: 28.89g | Carbs: 18.04g.
Breakfast: Сыр, Омлет или Яичница, Чай, Овсяноблин. Lunch: Борщ. Dinner: Творог. more...
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Losing 17.5 kg a Week
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krisstinajillie's Weight History
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