Weigh In record (no journal entry) for 21 October 2018
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53 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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717 kcal
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Fat: 31.08g | Prot: 37.12g | Carbs: 70.18g.
Breakfast: Магнолия Капуста Тушеная с Грибами, Американо, Президент Творог Рассыпчатый 0,2%, Ополье Кефир 1%, Американо. Snacks/Other: Невские Берега Торт Графские Развалины. more...
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Losing 2.1 kg a Week
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ylia_rum's Weight History
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