Weigh In record (no journal entry) for 21 October 2018
|
125.2 kg
Lost so far: 24.8 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2018:
|
935 kcal
|
Fat: 32.18g | Prot: 52.69g | Carbs: 106.80g.
Breakfast: Малиновое Варенье, Манная Каша на Молоке. Lunch: Тефтели с Рисом. Dinner: Тефтели с Рисом. Snacks/Other: Кекс. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena.kudryashova's Weight History
|