Weigh In record (no journal entry) for 20 October 2018
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74.3 kg
Lost so far: 12 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1322 kcal
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Fat: 50.69g | Prot: 67.96g | Carbs: 144.06g.
Breakfast: Jumbo Magere Melk, Mymuesli Eigen Mix met Aardbei. Lunch: Jumbo Augurken Fijn Zuur, Rode Paprika, Jumbo Roomkaas met Knoflook en Kruiden, Jumbo Kipfilet Nieuwe Standaard Kip, Jumbo Groentesoep. Dinner: Wagner Sensazione Speciale. Snacks/Other: The Nature All Granola Bites Beautiful Blueberry. more...
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Gaining 0.7 kg a Week
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boomertjuh_9898's Weight History
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