Weigh In record (no journal entry) for 20 October 2018
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1060 kcal
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Fat: 37.00g | Prot: 66.44g | Carbs: 110.09g.
Breakfast: Canela, Avena Fit Grain, Clara de Huevo. Lunch: Hígado, Tosh Galletas de Chocolate, Salmón al Horno o a la Parrilla. Dinner: Pan de Ajo, Albahaca, Almendras Blanqueadas, Florhuila Arroz Blanco, Pollo al Curry. Snacks/Other: Fondant, Torta Amarilla (con Glaseado de Vainilla), Crem Helado Casero Coco. more...
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Gaining 1.1 kg a Week
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vasquezvale576's Weight History
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