Weigh In record (no journal entry) for 17 January 2018
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57 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1043 kcal
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Fat: 27.65g | Prot: 88.72g | Carbs: 116.80g.
Breakfast: Herbalife Batido F1. Lunch: Pineapple Juice, Chicken Broth (Home Recipe), Zwieback Toast, Cooked Tuna. Dinner: Bananas , Scrambled Egg , High Protein Meal Replacement Powder. Snacks/Other: Coffee, Hershey's Milk Chocolate. more...
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vasquezvale576's Weight History
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