Weigh In record (no journal entry) for 20 October 2018
|
74.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2018:
|
3510 kcal
|
Fat: 91.47g | Prot: 207.71g | Carbs: 458.67g.
Breakfast: Banana, Coccodì Albume d'uovo Pastorizzato, Max Protein Farina Aromatizzata Ferrero Rocher. Lunch: Esselunga Hamburger Classici, Esselunga Hamburger Classici. Dinner: Esselunga Riso Basmati. Snacks/Other: Fage Yogurt Greco Total 0%, Esselunga Riso Basmati, Prozis Real Whey 100% Whey Protein. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThomasTill's Weight History
|