Weigh In record (no journal entry) for 20 October 2018
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100.8 kg
Lost so far: 27.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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258 kcal
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Fat: 12.30g | Prot: 3.15g | Carbs: 31.20g.
Breakfast: Wasa Knäckebröd Volkoren, AH Chocoladepasta Puur. more...
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Losing 2.1 kg a Week
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mjanemout's Weight History
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