Weigh In record (no journal entry) for 20 October 2018
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50.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1461 kcal
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Fat: 23.14g | Prot: 84.45g | Carbs: 226.90g.
Breakfast: Granarolo Latte Parzialmente Scremato, Mela, Conad Cacao Amaro in Polvere, Selex Fette Biscottate con Farina Integrale, Selex Yogurt Greco Magro Bianco. Lunch: Ravioli con Salsa di Pomodoro, Arista di Maiale, Pere Abate. Dinner: Castagne Arrosto, Despar Fesa di Tacchino Arrosto, Conad Farina Macinata a Pietra 2. Snacks/Other: Mela, Prugne. more...
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Gaining 1.4 kg a Week
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nicole1902's Weight History
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