Weigh In record (no journal entry) for 20 October 2018
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88.2 kg
Lost so far: 1.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1055 kcal
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Fat: 34.60g | Prot: 87.95g | Carbs: 98.32g.
Breakfast: Форель Слабосоленая, Курица Вареная, Сливочное Масло, Увелка Пшено Варёное. Lunch: Чай с Сахаром, Сливочное Масло, Курица Вареная, Гречка Отварная. Snacks/Other: Простоквашино Кефир 1%, Морковь, Яблоко Зеленое. more...
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2408 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 22 hours. more...
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Losing 9.1 kg a Week
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elenasparrow's Weight History
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