LenaTobi's Journal, 20 Oct 18

Weigh In record (no journal entry) for 20 October 2018
66.7 kg Lost so far: 26.8 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2018:
2108 kcal Fat: 90.16g | Prot: 68.82g | Carbs: 251.85g.   Breakfast: Cocktailtomaten, Gurke (mit Schale), Milka Milkinis, Leerdammer Leger Caractere, Dulano Truthahnbrust (5g), Vitakrone Shrimps in Cocktailsauce, Aldi Weltmeisterbrötchen (80g). Dinner: Aldi Weltmeisterbrötchen (80g), Rich Barbecue Sauce, Krautsalat, Lidl Pulled Pork. Snacks/Other: Ben & Jerry's Topped Salted Caramel Brownie, Goldland Waldhonig, Zitrone, Haribo Frutinis, Starbucks Schoko-Chip Cookie, Berliner. more...
Losing 0.8 kg a Week

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LenaTobi's Weight History


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