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tsja, die was te verwachten 😔eigen schuld
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68.6 kg
Lost so far: 22.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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953 kcal
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Fat: 24.56g | Prot: 59.38g | Carbs: 117.23g.
Breakfast: Lidl Bevroren Bosvruchten, Lidl Magere Kwark, Havermout bananenbrood. Lunch: Chilisaus, AH Sla & Sojabonen Paksoi Radijs. Dinner: AH Danish Blue, Nevo Komkommer met Schil, Havermout bananenbrood, Sum & Sam Soja Woksaus, AH Bloemkool Rijst, Gele Paprika's, Rode Paprika, AH Peulen. Snacks/Other: AH Geschrapte Worteltjes, AH Danish Blue. more...
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Gaining 4.9 kg a Week
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Rensie 1111's Weight History
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