MMDuff10's Journal, 29 Aug 12

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Weigh In record (no journal entry) for 29 August 2012

70.8 kg Lost so far: 15.9 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2012:

2066 kcal

Fat: 107.01g | Prot: 98.26g | Carbs: 44.34g. Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Fancy Mild Cheddar Cheese Shredded, Chili (Large). Dinner: Scrambled Egg, All-Natural Regular Pork Sausage. Snacks/Other: Citron Vodka, Bud Light Platinum. more...

2224 kcal

Exercise: Circuit Training - 25 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 9 hours, Resting - 8 hours and 5 minutes. more...

Gaining 3.2 kg a Week

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MMDuff10's Journal, 29 Aug 12

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MMDuff10's Weight History