Weigh In record (no journal entry) for 20 October 2018
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61.4 kg
Lost so far: 6.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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744 kcal
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Fat: 36.22g | Prot: 87.97g | Carbs: 17.72g.
Breakfast: Домик в деревне Молоко 1,5%, Данон Творог Мягкий 0%, Семга Слабосоленая, Яйцо. Lunch: Морковь, Гарнец Мука Кукурузная, Лук, Печень Свиная. Dinner: Fish House Скумбрия Холодного Копчения. Snacks/Other: Тавр Суджук. more...
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Losing 2.8 kg a Week
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e.golichencko's Weight History
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