salinnaya's Journal, 20 Oct 18

空腹量
53.7 kg Lost so far: 5.6 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2018:
572 kcal Fat: 31.69g | Prot: 43.91g | Carbs: 24.08g.   Breakfast: 7-11 糖燻雞翅, 7-11 茶葉蛋, 拿鐵咖啡, 光泉 無糖豆漿, 咖啡(機器沖泡). more...
steady weight

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salinnaya's Weight History


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