Weigh In record (no journal entry) for 20 October 2018
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88.6 kg
Lost so far: 9.3 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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403 kcal
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Fat: 11.24g | Prot: 27.53g | Carbs: 49.25g.
Breakfast: 구운계란. Lunch: 아이스 아메리카노, 서브웨이 로스트치킨. more...
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Losing 4.2 kg a Week
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SERODICE's Weight History
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