zolotkokr's Journal, 20 Oct 18

Не ела 2 дня
57.4 kg Lost so far: 8.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2018:
702 kcal Fat: 26.17g | Prot: 47.25g | Carbs: 67.48g.   Breakfast: Greenfield Чай Черный, Азбука Молока Йогурт со Злаками, Климир Творог 1,8%. Dinner: Помело. Snacks/Other: Греческий Салат. more...
1410 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 60.2 kg a Week

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zolotkokr's Weight History


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