Weigh In record (no journal entry) for 19 October 2018
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 October 2018:
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1821 kcal
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Fat: 89.20g | Prot: 110.95g | Carbs: 133.89g.
Breakfast: Carrefour Yogurt Greco Magro 0%, Wasa Integrale, Coop Avocado . Lunch: Meteora Yogurt Greco Colato 0%, Wasa Integrale, Verso Natura Conad Mix per Insalata (Semi di Zucca, Girasole e Lino) , Fage Yogurt Greco Total 0%, Fior Fiore Coop Pomodorini Datterini, Esselunga Cuori di Scarola. Dinner: Wasa Integrale, Zorbas Feta, Fior Fiore Coop Pomodorini Datterini, Finocchio Crudo, Scarola. Snacks/Other: Susine, Noci. more...
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cartcart's Weight History
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