|
Quinto giorno a 1900 kcal 😮
|
51.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2018:
|
1637 kcal
|
Fat: 36.61g | Prot: 91.27g | Carbs: 233.66g.
Breakfast: Coop Confettura Extra di Albicocche, Mulino Bianco Fette Biscottate le Integrali. Dinner: Merivio Formaggino al Grana Padano DOP, Grana Padano Grana Padano, Galbani Mozzarella Santa Lucia Light, Tonno in Olio (in Scatola), Carote, Cipolle, Zucchine, Ecor Filini Integrali, Olio Extra Vergine di Oliva. Snacks/Other: J. D. Gross Cioccolato Fondente Ecuador, Banana, Fage Yogurt Greco Total 0%, Land Pathos Mirtilli, Mela. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VeroPiras88's Weight History
|