Weigh In record (no journal entry) for 19 October 2018
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66.2 kg
Lost so far: 11.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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466 kcal
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Fat: 35.18g | Prot: 30.57g | Carbs: 6.62g.
Breakfast: Galbani String Cheese, Powdered Sugar, Cream Substitute (Powdered), Coffee, Keto Diet Doctor Scramble Eggs Keto Muffins. more...
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Losing 0.6 kg a Week
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Tutty 28's Weight History
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