Weigh In record (no journal entry) for 19 October 2018
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61.5 kg
Lost so far: 0.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1639 kcal
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Fat: 102.73g | Prot: 64.91g | Carbs: 126.96g.
Breakfast: Жареное Яйцо, Гречка Отварная. Lunch: Майонез, Батон Нарезной, Хлеб Черный, Суп Грибной, Арахис. Dinner: Жареная Картошка, Сельдь Соленая, Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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Alya1812's Weight History
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