Weigh In record (no journal entry) for 19 October 2018
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81.5 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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333 kcal
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Fat: 37.11g | Prot: 0.65g | Carbs: 0.02g.
Breakfast: Bulletproof Coffee. more...
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Gaining 0.6 kg a Week
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