Weigh In record (no journal entry) for 19 October 2018
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88 kg
Lost so far: 15 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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548 kcal
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Fat: 22.50g | Prot: 25.20g | Carbs: 61.40g.
Dinner: Домик в деревне Сметана 10%, Ратимир Вареники с Капустой. more...
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Gaining 0.1 kg a Week
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shensi101.500's Weight History
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