Weigh In record (no journal entry) for 19 October 2018
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66.3 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1435 kcal
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Fat: 52.52g | Prot: 65.40g | Carbs: 179.97g.
Breakfast: Sucre, Carrefour Fromage Blanc 3%, Banane, Herta Tendre Noix Supérieur, Cracotte Cracotte au Froment. Lunch: Delisse Flan Nappé Caramel, Poireau Cuit, Hoki. Dinner: Vinaigrette, Häagen-Dazs Caramel Biscuit & Cream Speculoos, Monoprix Beurre Doux, Jacquet Pain de Mie Nature, Oeuf sur le Plat, Salade Verte. Snacks/Other: BN Chocolat, Sucre, Carrefour Fromage Blanc 3%, Banane. more...
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Losing 0.2 kg a Week
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