Weigh In record (no journal entry) for 19 October 2018
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61.6 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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431 kcal
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Fat: 8.14g | Prot: 36.78g | Carbs: 52.16g.
Breakfast: Кофе, Сливочное Масло, Увелка Крупа Гречневая. Snacks/Other: Maxler 100% Golden Whey Клубничное Мороженое. more...
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Losing 1.1 kg a Week
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lezinkananieva's Weight History
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