Weigh In record (no journal entry) for 19 October 2018
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80 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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653 kcal
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Fat: 31.51g | Prot: 35.47g | Carbs: 56.10g.
Lunch: Каждый День Творожный Сыр с Грибами, Ашан Мини-Багет с Луком, Суп с Фрикадельками. Dinner: Рулет из Лаваша с Творогом. Snacks/Other: Зебра Вафли . more...
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Losing 3.5 kg a Week
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koshkakoroleva's Weight History
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