Weigh In record (no journal entry) for 19 October 2018
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59.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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151 kcal
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Fat: 0.79g | Prot: 2.16g | Carbs: 38.09g.
Breakfast: Киви, Банан. more...
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Gaining 0.6 kg a Week
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