Weigh In record (no journal entry) for 19 October 2018
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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506 kcal
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Fat: 32.01g | Prot: 28.00g | Carbs: 29.78g.
Breakfast: 咖啡（加糖及即溶熱奶咖啡沖劑）, BROOKSIDE DARK CHOCOLATE , 煎雞蛋, 小白菜, 香菇, 烤雜錦堅果（含花生）. Dinner: 無糖冰茶, 香菇, 大白菜, 煎雞蛋. more...
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1429 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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RayRayWu's Weight History
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