Weigh In record (no journal entry) for 19 October 2018
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92.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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738 kcal
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Fat: 5.48g | Prot: 9.84g | Carbs: 146.41g.
Dinner: Капучино, Чиабатта. Snacks/Other: Alis Co Latvija Dateles Финики. more...
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Gaining 4.2 kg a Week
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