Weigh In record (no journal entry) for 18 October 2018
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104.1 kg
Lost so far: 9.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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508 kcal
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Fat: 27.00g | Prot: 7.10g | Carbs: 59.00g.
Dinner: Doritos Nacho Cheese . more...
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Losing 5.6 kg a Week
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nannai59's Weight History
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