Weigh In record (no journal entry) for 18 October 2018
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65.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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415 kcal
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Fat: 11.04g | Prot: 10.99g | Carbs: 68.05g.
Breakfast: Aldi Süd Unser Sonniges, Tamara Sauerkirsch Konfitüre Extra, Jogging Frischkäse-Fass mit Feinem Bärlauch. Snacks/Other: Banane. more...
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steady weight
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Alfinchen's Weight History
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