Weigh In record (no journal entry) for 18 October 2018
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74.3 kg
Lost so far: 12 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1184 kcal
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Fat: 40.03g | Prot: 51.44g | Carbs: 138.85g.
Breakfast: Jumbo Magere Melk, Mymuesli Eigen Mix met Aardbei. Dinner: Wagner Piccolinis Salame. Snacks/Other: Optimel Dubbel Vla. more...
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Gaining 0.7 kg a Week
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boomertjuh_9898's Weight History
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