JannekeS33's Journal, 18 Oct 18

💪🏻💪🏻
70.7 kg Lost so far: 1.1 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2018:
366 kcal Fat: 14.87g | Prot: 25.76g | Carbs: 28.84g.   Breakfast: Koffie met Melk, AH Les Pain Bastille, AH Zuivelspread Bieslook Light, Zacht Gekookt Ei, Zwagerman Runderrookvlees. more...
Losing 1.1 kg a Week

9 Supporters    Support   

Comments 
Goed bezig! 
18 Oct 18 by member: Do1987!
Dankjewel!!  
18 Oct 18 by member: JannekeS33

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JannekeS33's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.