Weigh In record (no journal entry) for 18 October 2018
|
73.1 kg
Lost so far: 33.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2018:
|
766 kcal
|
Fat: 49.67g | Prot: 42.87g | Carbs: 36.92g.
Lunch: Herta Finesse Schinken, K-Classic Champignons, Wagner Steinofen Pizzies Mozzarella. Dinner: Tomaten, Schildauer Frühstücksknacker, Du darfst Feine Leberwurst mit Kalbfleisch. more...
|
steady weight
|
|
DanySNet's Weight History
|