I would like to start a challenge for this upcoming weekend of doing a MASTER CLEANSE for 3 days - Sat - Sun - Mon - just the lemonade mixture or if not just water - This is going to be a tough one - I have been doing just water fasting on Sabbaths (Saturdays) for the past month - and it has been good.
|
124.9 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
3344 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|