Weigh In record (no journal entry) for 18 October 2018
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66 kg
Lost so far: 26.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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921 kcal
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Fat: 37.97g | Prot: 49.86g | Carbs: 96.68g.
Lunch: Судак Жареный. Dinner: Макдоналдс Салат Цезарь (без Заправки), Макдоналдс Кофе (0,3 L), Золотой Петушок Наггетсы Куриные, Батоша Лаваш Тонкий. Snacks/Other: Банан, Hy-Top Паста Арахисовая Мягкая, Киви. more...
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Losing 0.7 kg a Week
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Alino4ka444a's Weight History
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