Weigh In record (no journal entry) for 17 October 2018
|
89 kg
Lost so far: 12.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2018:
|
1655 kcal
|
Fat: 118.32g | Prot: 114.85g | Carbs: 32.50g.
Breakfast: Ilolay Crema de Leche Doble, Café, SanCor Queso Pategras. Lunch: Natura Mayonesa, Tomates, Queso Feta, Jamón Cocido, Pechuga de Pollo sin Piel. Dinner: Paladini Salamin Picado Fino, Queso Feta, Natura Aceite de Oliva Extra Virgen, Paladini Jamón Cocido, Palta, Bahia Sardinas en Aceite y Agua. Snacks/Other: Nueces, La Serenísima Crema Chantilly, Arándanos, Frutillas, Paladini Jamón Cocido, Queso Feta. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elianpeyre's Weight History
|