Жру и худею, мечты сбываются
|
52.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2018:
|
957 kcal
|
Fat: 43.91g | Prot: 37.86g | Carbs: 99.90g.
Breakfast: Optimum Nutrition Opti-Women, Яблоко, Кефир 2,5%. Lunch: Кефир 2,5%, Вареное Яйцо. Dinner: Кефир 2,5%. Snacks/Other: Кефир 2,5%, Яшкино Классический Крекер. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
анна 161's Weight History
|