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Redday hari ke 2😊
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66.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1034 kcal
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Fat: 41.58g | Prot: 54.53g | Carbs: 119.73g.
Dinner: Tongseng, Daging Kambing. Snacks/Other: Nangka, Jeruk Nipis, Kroket, Pisang Molen, Oatbits Oatbits, Mangga, Jeruk Nipis, Cabai Merah atau Rawit, Bango Kecap Manis, Telur Dadar, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Regal Marie Biscuits, Bakso Daging Sapi, Kerupuk Makanan Ringan, Kiranti Kiranti Original. more...
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Losing 2.1 kg a Week
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unyilbawell's Weight History
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